For as long as I can remember, I’ve been working hard for everything I have. My early years weren’t easy. I experienced loss, instability, and challenges that forced me to grow up fast. By 18, I’d left home, moved to a new city, and was figuring life out on my own.
I dropped out of university, worked every job I could find, and went through a period of struggle . Domestic violence, unhealthy habits, and losing sight of who I was. It was a dark time, but it taught me strength, resilience, and how deeply I wanted more from life than just survival.
Eventually, I decided to take control. I went back to university to study forensic science, found the gym, and rebuilt both my health and my confidence from the ground up.
After graduating, I very quickly bagged a prestigious corporate role in my degree field . This was a career that challenged me and shaped me in ways I could never have imagined. I was young, ambitious, and determined to prove myself in an environment where women were often the minority.
Being the only woman in the room became normal. I learned quickly how to hold my ground when my capability was questioned, how to keep my composure when comments about my appearance or age were brushed off as “banter,” and how to work twice as hard just to be taken seriously.
Every day was a balancing act between strength and restraint , showing confidence without being called arrogant, speaking up without being labelled difficult. I loved the impact my job allowed me to have, but it came at a cost. I was constantly under pressure to prove I belonged, and it was exhausting.
Within two and a half years, I’d earned three promotions and built a reputation for excellence but behind the scenes, I was burning out. My job had become my entire identity. I was helping everyone else while quietly running on empty.
That’s when everything shifted. I realised that success built on self-sacrifice isn’t success at all. I started doing the inner work : setting boundaries, redefining what success meant to me, and learning how to protect my energy without guilt.
Those experiences changed everything for me. They opened my eyes to how many women are still fighting the same quiet battles . Constantly proving themselves, holding it all together, and feeling like they have to tough it out alone just to be taken seriously.
That’s why I created Elevated Focus Life Coaching ,a space where ambitious women can finally exhale. A space built for women who are capable, driven, and successful on the surface, but tired of the constant pressure, self-doubt, and burnout underneath it all.
Through one-to-one coaching, I help women find clarity, rebuild their confidence, and redefine success in a way that feels authentic and sustainable. My approach blends behavioural science with practical, actionable strategies so you can create real, lasting change . Not just temporary motivation.
I know how isolating it can feel to be the only woman in the room, to be underestimated because of your gender or age, or to feel like you have to keep pushing until something breaks. You don’t have to live like that anymore. Coaching is your chance to step back, reset, and build a life and career that actually feel like yours.
Begin your journey towards a happier and more fulfilling life by taking the first step today.
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